I know, I know.... I was so pumped about this diet! But I just couldn't do it. I did it for one week and then the weekend killed me. I was going to have a "cheat day," and I couldn't start again. That's the problem... if you have to have a cheat day on a diet then its not a good diet. That is my theory. What has been working for me the best is the Zone. I have been doing it since May,AND I have lost weight. I guess the reason I was going to try this Paleo is because of my pcos. I don't like that I have to take medication to get my hormones under control. I was hoping I could CURE my disease.
Well it is what it is. I no there is no cure. I can only do my best to keep my insulin as even as possible... balancing protein, carbs, and fat. Plus, I still can eat ALL that God gave me :) I enjoyed my favorite breakfast... steal cut oats with blueberries and 2 eggs over medium!
I got to thinking about the Paleo yesterday and was like "Starches are a staple in EVERY culture!" Italians have pasta, Germans have potatoes, Japanese have rice, etc. They are there for a purpose! Having pcos, we just cannot eat too much of them and balance them in a healthy, well rounded diet.
Sorry if I confused anyone :(
On a better note... today is my LAST day of Provera!!! Thanks God! Hopefully, I will be starting my period in a couple of days! Then I'll be back at the RE!
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